The Behavior Shift Blog
Why doing nothing may be shaping your life more...
Have you ever stayed with something, not because it’s particularly good, but because changing it just feels like too much work? Or, maybe you haven’t even considered changing it because,...
Why doing nothing may be shaping your life more...
Have you ever stayed with something, not because it’s particularly good, but because changing it just feels like too much work? Or, maybe you haven’t even considered changing it because,...
When Walking Away Feels Like Losing: Why we dou...
Imagine that you owe me $100. I offer you a choice. You can pay me that $100 and settle the debt, or we can flip a coin: Thanks for reading!...
When Walking Away Feels Like Losing: Why we dou...
Imagine that you owe me $100. I offer you a choice. You can pay me that $100 and settle the debt, or we can flip a coin: Thanks for reading!...
The Bet Your Brain Doesn’t Want You to Take
Imagine I place a coin on the table and offer you a simple bet. If it lands on heads, I will give you $15. If it lands on tails, you...
The Bet Your Brain Doesn’t Want You to Take
Imagine I place a coin on the table and offer you a simple bet. If it lands on heads, I will give you $15. If it lands on tails, you...
Why Grit Alone Isn’t the Answer: The Willpower ...
Most people who struggle to change do not fail because they are lazy, weak, or unserious. They fail because they build their change plan around the most unreliable part of...
Why Grit Alone Isn’t the Answer: The Willpower ...
Most people who struggle to change do not fail because they are lazy, weak, or unserious. They fail because they build their change plan around the most unreliable part of...
How the smallest choices slowly shape of our li...
The smallest decisions may be the ones shaping your life more than you realize. We often think that our life is shaped by the big, dramatic decisions. The career move,...
How the smallest choices slowly shape of our li...
The smallest decisions may be the ones shaping your life more than you realize. We often think that our life is shaped by the big, dramatic decisions. The career move,...
When the Ending Becomes the Headline: The Recen...
Have you ever walked out of a meeting and thought, “Well, that didn’t go well.” Yet, in retrospect most of the meeting was actually fine? Maybe the first 45 minutes...
When the Ending Becomes the Headline: The Recen...
Have you ever walked out of a meeting and thought, “Well, that didn’t go well.” Yet, in retrospect most of the meeting was actually fine? Maybe the first 45 minutes...