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Behavior Shift

PREORDERS OPEN! Baby Rabbit Builds a Habit

PREORDERS OPEN! Baby Rabbit Builds a Habit

Regular price $19.99 USD
Regular price Sale price $19.99 USD
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*Now open for Preorders. Shipments begin October 13th*

Make bedtime a little easier, one little hop at a time.

Meet Remy Rabbit, a little bunny who loves bedtime stories but struggles with everything that comes before them.

Bath time. Pajamas. Brushing teeth. Finding the right book. Getting tucked in.

Then Remy discovers that doing small things the same way, night after night, can make bedtime easier, calmer, and more fun.

Baby Rabbit Builds a Habit is a playful, rhyming award winning bedtime story that introduces young children to the power of routines while giving families simple tools to build one together.

2026 Moonbeam Children's Book Award Winner. Best Preschool Picture Book | Bronze Award

MORE THAN A BEDTIME STORY

📖 A playful rhyming adventure
Follow Remy Rabbit through a familiar bedtime routine that children can recognize and enjoy.

⭐ A hands-on sticker activity
Kids get to create their own bedtime routine using the included stickers.

🌙 A routine to practice together
Turn the story into a real-life bedtime routine your little one can follow night after night.

📈 A free downloadable habit tracker
Keep practicing after the story ends and celebrate consistency along the way.

🧠 Inspired by behavioral science
The story introduces the simple idea that repeated actions can become healthy habits, without turning bedtime into a lesson.

A STORY KIDS ENJOY. A TOOL PARENTS CAN USE.

Most bedtime books help children settle in for the night.

Baby Rabbit Builds a Habit does something a little different.

It uses a fun story to help children see how a predictable sequence of small actions can become a routine. Then, with the included sticker activity and free habit tracker, families can create and practice their own bedtime routine together.

The science stays behind the scenes.

The fun stays front and center.

SCIENCE-BACKED HABIT BUILDING

Baby Rabbit’s story follows the Habit Loop, a simple behavioral cycle that explains how habits develop over time.

Cue → Routine → Reward

A cue signals that it’s time to begin. A routine provides the steps that follow. And a reward gives us a reason to do it again.

Don’t worry, we don’t get this sciency in the book. It stays cute, so your little ones won’t even know they’re training their brains.

FOR LITTLE ONES AND THE GROWN-UPS HELPING THEM

Created for children ages 2–6 and the parents, caregivers, grandparents, and educators helping them build healthy routines.

It’s especially useful for families who:

  • Are working on a consistent bedtime routine
  • Find bedtime harder than it should be
  • Want to introduce healthy habits without making them feel like a lesson
  • Enjoy interactive books they can do together
  • Want simple tools they can actually use beyond story time

READ IT. BUILD IT. PRACTICE IT.

Start with Remy’s story. Then make it your own.

Children can use the included stickers to create a bedtime routine that works for their family. The free downloadable tracker gives families another simple way to practice the routine together and celebrate those little wins.

Small steps. Repeated often. Big habits over time.

WHAT THE EXPERTS SAY

“Baby Rabbit Builds a Habit is not just playful, it helps young children discover how positive habits are made and gives families a science-inspired tool for building healthy habits together.”

Charles Duhigg
Bestelling Author of The Power of Habit and Supercommunicators

“This delightful book delivers a truly important lesson for our children: how to build the productive habit of building productive habits. It's not to be missed.”

Robert Cialdini
Bestelling Author of Influence and Pre-Suasion

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"This delightful book delivers a truly important lesson for our children: how to build the productive habit of building productive habits. It's not to be missed."

Robert Cialdini
Bestelling Author of Influence and Pre-Suasion.

BOOK DETAILS

  • Title: Baby Rabbit Builds a Habit
  • Ages: 2–6
  • Format: Hardcover
  • Pages: 36
  • Trim size: 7.25" × 10.25"
  • ISBN-13: 979-8-9960883-0-0
  • Publisher: Behavior Shift
  • Price: $19.99

FAQs

Is this just a bedtime story?


It starts as a bedtime story, but it gives families tools they can use together. Children can create their own bedtime routine with the included stickers and continue practicing it with the free downloadable habit tracker.

What age is Baby Rabbit Builds a Habit for?

The book is designed for children ages 2–6, with caregivers helping younger children engage with the story and activities.

What is the book about?

Remy Rabbit loves bedtime stories but struggles with the steps that come before them. Through a predictable bedtime routine, Remy discovers how repeating small actions can make bedtime easier.

What is the Habit Loop?

The Habit Loop is a simple behavioral model built around three parts: a cue, a routine, and a reward. The book introduces this idea through Remy’s bedtime routine in a way that young children can understand through the story.

What comes with the book?


The hardcover book includes a hands-on sticker activity for creating a bedtime routine. Families can also download a free Baby Rabbit Habit Tracker to continue practicing their routine.

Is this based on behavioral science?

Yes. The story is inspired by behavioral-science concepts around habits, routines, consistency, and repetition. The science is kept simple and behind the scenes so the experience remains fun for children.