Get a Fast Start on Change
Quick/Shift Modules are our most approachable resource for initiating positive change in your life. These digital downloads combine education with action.
From decisions to goals - each module provides you with an easily digestible educational overview of a core behavioral topic. Learn the heuristics, biases, and psychological influences that both drive and inhibit change. You will then work through a series of exercises to start applying those learnings immediately in your life.