BEHAVIOR SHIFT BLOG:

Shift your perspective,
transform your life.

Dive into the Behavior Shift Blog, where science meets self-improvement. Explore practical insights, actionable strategies, and inspiring stories designed to help you align your actions with your goals and unlock your full potential.

The Behavior Shift Blog

Set Up for Success: Send your Students Back to School with Behavioral Science-Backed Tools

Set Up for Success: Send your Students Back to ...

Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...

Set Up for Success: Send your Students Back to ...

Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...

The Power of Handwriting: Enhancing Memory, Thi...

In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...

The Power of Handwriting: Enhancing Memory, Thi...

In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...

Transform Your Life with Brain/Shift: The Ultim...

You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....

Transform Your Life with Brain/Shift: The Ultim...

You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....

The Art of Stack-And-Success: Building Better Habits

The Art of Stack-And-Success: Building Better H...

Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...

The Art of Stack-And-Success: Building Better H...

Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...

Beyond Ambition: Navigating Goals with Accountability

Beyond Ambition: Navigating Goals with Accounta...

Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions.   In goal setting adding an extra layer of accountability increases...

Beyond Ambition: Navigating Goals with Accounta...

Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions.   In goal setting adding an extra layer of accountability increases...

The Science of Success: Compounding Behaviors- How you can leverage the compounding effect of behavior

The Science of Success: Compounding Behaviors- ...

In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...

The Science of Success: Compounding Behaviors- ...

In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...