SHIFT Your Thinking
The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.
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The Power of Handwriting: Enhancing Memory, Thi...
In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...
The Power of Handwriting: Enhancing Memory, Thi...
In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...
Transform Your Life with Brain/Shift: The Ultim...
You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....
Transform Your Life with Brain/Shift: The Ultim...
You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....
The Art of Stack-And-Success: Building Better H...
Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...
The Art of Stack-And-Success: Building Better H...
Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...
Beyond Ambition: Navigating Goals with Accounta...
Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions. In goal setting adding an extra layer of accountability increases...
Beyond Ambition: Navigating Goals with Accounta...
Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions. In goal setting adding an extra layer of accountability increases...
The Science of Success: Compounding Behaviors- ...
In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...
The Science of Success: Compounding Behaviors- ...
In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...
The Science of Success: Consistency vs Inspirat...
Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...
The Science of Success: Consistency vs Inspirat...
Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...