SHIFT Your Thinking

The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.

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The Daily/Shift Planner: A Powerful Tool to Master Your Day, Every Day

The Daily/Shift Planner: A Powerful Tool to Mas...

What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates?   Enter The Daily/Shift...

The Daily/Shift Planner: A Powerful Tool to Mas...

What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates?   Enter The Daily/Shift...

Set Up for Success: Send your Students Back to School with Behavioral Science-Backed Tools

Set Up for Success: Send your Students Back to ...

Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...

Set Up for Success: Send your Students Back to ...

Add Behavioral Science to your Back-to-School List As the back-to-school season approaches, students and parents alike are gearing up for that new academic year. From freshmen off to embark on...

The Power of Handwriting: Enhancing Memory, Thi...

In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...

The Power of Handwriting: Enhancing Memory, Thi...

In our fast-paced, technology-driven world, the art of handwriting may seem outdated, overshadowed by the convenience of typing on smartphones and laptops. However, scientific research reveals that handwriting holds unique...

Transform Your Life with Brain/Shift: The Ultim...

You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....

Transform Your Life with Brain/Shift: The Ultim...

You have goals that you want to achieve, but somehow, you can't find the time, energy, or focus to get them done. They keep getting postponed, delayed, and piling up....

The Art of Stack-And-Success: Building Better Habits

The Art of Stack-And-Success: Building Better H...

Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...

The Art of Stack-And-Success: Building Better H...

Habit stacking is a behavior change technique that can be leveraged to form new healthy habits in life. This technique involves "stacking" a new behavior onto a pre-existing task, activity,...

Beyond Ambition: Navigating Goals with Accountability

Beyond Ambition: Navigating Goals with Accounta...

Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions.   In goal setting adding an extra layer of accountability increases...

Beyond Ambition: Navigating Goals with Accounta...

Accountability is about delivering on the commitments that we make and taking responsibility for the outcomes of our actions.   In goal setting adding an extra layer of accountability increases...