BEHAVIOR SHIFT BLOG:

Shift your perspective,
transform your life.

Dive into the Behavior Shift Blog, where science meets self-improvement. Explore practical insights, actionable strategies, and inspiring stories designed to help you align your actions with your goals and unlock your full potential.

The Behavior Shift Blog

Unlock Your Potential: How the Goal Shift Training Videos Can Transform the Way You Set and Achieve Goals

Unlock Your Potential: How the Goal Shift Train...

Thousands of people struggle to stay consistent with their goals. But when your goals are built on behavioral science and aligned with who you truly are, you unlock a whole...

Unlock Your Potential: How the Goal Shift Train...

Thousands of people struggle to stay consistent with their goals. But when your goals are built on behavioral science and aligned with who you truly are, you unlock a whole...

New Year, New You: How Behavioral Science Can Supercharge Your Goal Setting

New Year, New You: How Behavioral Science Can S...

As we enter into yet another New Year, many of us set ambitious goals, hoping to improve our health, career, relationships, or overall well-being. However, despite our best intentions, research...

New Year, New You: How Behavioral Science Can S...

As we enter into yet another New Year, many of us set ambitious goals, hoping to improve our health, career, relationships, or overall well-being. However, despite our best intentions, research...

Gifts to inspire productivity and personal development for employees, co-workers, clients, and bosses

The Psychology of Gifting: Selecting the Perfec...

Giving a gift in the workplace goes beyond just fulfilling an obligation—it’s an opportunity to express recognition, connection, and care. Psychological studies reveal that receiving a thoughtful gift can increase...

The Psychology of Gifting: Selecting the Perfec...

Giving a gift in the workplace goes beyond just fulfilling an obligation—it’s an opportunity to express recognition, connection, and care. Psychological studies reveal that receiving a thoughtful gift can increase...

Mindfulness & Goal Setting: A Perfect Pair for Personal Development

Mindfulness & Goal Setting: A Perfect Pair for ...

Many of us set ambitious goals but struggle to follow through as motivation and focus fade. But what if you could enhance your goal-setting process with mindfulness?  At Behavior Shift, we believe...

Mindfulness & Goal Setting: A Perfect Pair for ...

Many of us set ambitious goals but struggle to follow through as motivation and focus fade. But what if you could enhance your goal-setting process with mindfulness?  At Behavior Shift, we believe...

Introducing the Daily/Shift Journal: The New Tool That Will Revolutionize Your Path to Success

Introducing the Daily/Shift Journal: The New To...

We all have those dreams—the ones that speak to us in moments of quiet reflection, reminding us of the version of ourselves we long to become. But translating those dreams into reality...

Introducing the Daily/Shift Journal: The New To...

We all have those dreams—the ones that speak to us in moments of quiet reflection, reminding us of the version of ourselves we long to become. But translating those dreams into reality...

The Daily/Shift Planner: A Powerful Tool to Master Your Day, Every Day

The Daily/Shift Planner: A Powerful Tool to Mas...

What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates?   Enter The Daily/Shift...

The Daily/Shift Planner: A Powerful Tool to Mas...

What if I told you there was a planner that wasn’t just about organizing your tasks, but actually designed to work with the way your brain operates?   Enter The Daily/Shift...