SHIFT Your Thinking

The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.

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The Science of Success: Compounding Behaviors- How you can leverage the compounding effect of behavior

The Science of Success: Compounding Behaviors- ...

In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...

The Science of Success: Compounding Behaviors- ...

In our last blog, we delved into the debate of Consistency vs Inspiration and their roles in driving success. We argued that this shouldn't be viewed as an either/or scenario. Instead,...

The Science of Success: Consistency vs Inspiration – which is better is the wrong question?

The Science of Success: Consistency vs Inspirat...

Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...

The Science of Success: Consistency vs Inspirat...

Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...

The Science of Success: Leveraging Behavioral Insights to Elevate Your Resolutions

The Science of Success: Leveraging Behavioral I...

Imagine it's the first week of January. You're fueled by the fresh energy of the New Year, setting ambitious resolutions with a determined spirit. But as weeks pass, the enthusiasm...

The Science of Success: Leveraging Behavioral I...

Imagine it's the first week of January. You're fueled by the fresh energy of the New Year, setting ambitious resolutions with a determined spirit. But as weeks pass, the enthusiasm...

Setting Up Your Year for Success with Keystone Goals, Journals, & Tracking Calendars

Setting Up Your Year for Success with Keystone ...

The Power of Planning   As we welcome a new year, many of us are filled with the determination to make it 'our year.' We set ambitious New Year's resolutions, brimming...

Setting Up Your Year for Success with Keystone ...

The Power of Planning   As we welcome a new year, many of us are filled with the determination to make it 'our year.' We set ambitious New Year's resolutions, brimming...

Fresh Start Effect

Fresh Start Effect

The Fresh Start Effect is a psychological phenomenon that suggests people are more likely to take action toward a goal after temporal landmarks. A temporal landmark is a point in...

Fresh Start Effect

The Fresh Start Effect is a psychological phenomenon that suggests people are more likely to take action toward a goal after temporal landmarks. A temporal landmark is a point in...

Why Starting the Year Strong is Important: A Behavioral Science Perspective

Why Starting the Year Strong is Important: A Be...

The start of a new year is often seen as a fresh canvas, an opportunity to set new goals and ambitions. But why is starting the year strong so important,...

Why Starting the Year Strong is Important: A Be...

The start of a new year is often seen as a fresh canvas, an opportunity to set new goals and ambitions. But why is starting the year strong so important,...