Shift: (v) to go through a change; to cause something or someone to move or change from one position or direction to another, especially slightly.

Real behavior change doesn't occur overnight. Holistic improvement typically happens when we make small, incremental adjustments that move the needle in a positive direction. From improving your habits to making more informed decisions, each Shift Bundle leverages a different set of behavioral pricniples to make change easier and more attainable.