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Behavior Shift

FREE DOWNLOAD - Weekly Time Blocking Tool

FREE DOWNLOAD - Weekly Time Blocking Tool

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Take control of your time—one block at a time.

This printable 11×17 time blocking tool helps you design your ideal week with clarity and intention. Instead of reacting to your day, you'll plan it—mapping out your priorities across six flexible time blocks from Early A.M. to Late P.M.

What's included:

  • Full-week layout (Sunday through Saturday)
  • Six daily time blocks: Early A.M., Mid A.M., Mid Day, Early P.M., Late P.M., and Evening
  • Clean, spacious design optimized for 11×17 printing
  • Instant PDF download—print as many copies as you need

Why time blocking works:

Research shows that time blocking reduces decision fatigue, increases focus, and helps you protect time for what matters most. By assigning tasks to specific blocks, you create structure without rigidity—giving your brain the clarity it craves while leaving room to adapt.

Perfect for:

  • Professionals managing multiple projects
  • Students balancing coursework and commitments
  • Anyone who wants to feel more in control of their schedule

Download, print, and start building weeks that work for you.

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