Behavior Shift
The Behavior Bundle
The Behavior Bundle
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Save with the ultimate behavior change and goal achievement bundle.
For those who are genuinely serious about achieving positive self-change and reaching their goals, the Behavior Bundle is the ultimate toolkit to make it happen.
You'll get:
- 2 Goal Journal for 26 weeks of guided journaling
- The Brain Shift Journal Volume 1: 13 weeks built on habit theory x goal theory
- The Brain Shift Journal Volume 2: 13 weeks rooted in decision science x goal theory
- The Goal Shift Digital Download: A 13 week goal-guide to help you set better goals
- The Decision Shift Digital Download: A decision module packed with 30-pages of insights and actionable decision tools
The details:
Note: products fulfilled separately.
Brain Shift Volume 1 is a 13-week journal that utilizes actionable prompts to engage psychological principles including priming, goal-activation, commitment devices, habit formation, and gratitude - all while teaching you how to build better habits to increase your goal success.
Brain Shift Volume 2 provides another 13-weeks that specifically focuses on leveraging decision science, decision-based biases and heuristics, and decision tools to help you achieve your biggest (and smallest) goals.
Goal Shift is a 17-page guide and actionable module that provides you with a foundational understanding of the underlying behaviors and motivations that influence your success in achieving goals, helps you establish goals that align to what you truly desire, and walks you through proven scientific methods to help achieve them.
Decision Shift is a 30 page module that educates you in the sciences behind your decision making processes and helps you understand and tackle the biases and heuristic that are holding you back or inhibiting that process. Once equipped with a better understanding of your decision-making processes and influences, you will explore the four core core decision types, identify which type you are facing in the moment, and leverage a series of actional decision making tools to make more effective decisions.
BOOK DETAILS
- Title: Baby Rabbit Builds a Habit
- Ages: 2–6
- Format: Hardcover
- Pages: 36
- Trim size: 7.25" × 10.25"
- ISBN-13: 979-8-9960883-0-0
- Publisher: Behavior Shift
- Price: $19.99
FAQs
Is this just a bedtime story?
It starts as a bedtime story, but it gives families tools they can use together. Children can create their own bedtime routine with the included stickers and continue practicing it with the free downloadable habit tracker.
What age is Baby Rabbit Builds a Habit for?
The book is designed for children ages 2–6, with caregivers helping younger children engage with the story and activities.
What is the book about?
Remy Rabbit loves bedtime stories but struggles with the steps that come before them. Through a predictable bedtime routine, Remy discovers how repeating small actions can make bedtime easier.
What is the Habit Loop?
The Habit Loop is a simple behavioral model built around three parts: a cue, a routine, and a reward. The book introduces this idea through Remy’s bedtime routine in a way that young children can understand through the story.
What comes with the book?
The hardcover book includes a hands-on sticker activity for creating a bedtime routine. Families can also download a free Baby Rabbit Habit Tracker to continue practicing their routine.
Is this based on behavioral science?
Yes. The story is inspired by behavioral-science concepts around habits, routines, consistency, and repetition. The science is kept simple and behind the scenes so the experience remains fun for children.