SHIFT Your Thinking

The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.

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The Science of Success: Consistency vs Inspiration – which is better is the wrong question?

The Science of Success: Consistency vs Inspirat...

Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...

The Science of Success: Consistency vs Inspirat...

Most of today’s gurus and influencers will tell you that to be successful, it is better to be consistent than to wait for inspiration. This perspective emphasizes the power of...

The Power of Goals

The Power of Goals

Goals are undeniably powerful, acting as the driving force behind our actions and achievements. Research by Locke and Latham underscores the remarkable impact of setting goals on our performance. The...

The Power of Goals

Goals are undeniably powerful, acting as the driving force behind our actions and achievements. Research by Locke and Latham underscores the remarkable impact of setting goals on our performance. The...

Quick Tips: The Habit Loop

Quick Tips: The Habit Loop

Changing your habits can change your life and the habit loop holds the key to making that happen.

Quick Tips: The Habit Loop

Changing your habits can change your life and the habit loop holds the key to making that happen.

But... why are you waiting in line!?

But... why are you waiting in line!?

If you saw two lines at the airport, one long and one short, which one would you get in? Are you sure about your answer?

But... why are you waiting in line!?

If you saw two lines at the airport, one long and one short, which one would you get in? Are you sure about your answer?

Habits vs Routines - What is the Difference?

A slight but important distinction.  

Habits vs Routines - What is the Difference?

A slight but important distinction.